Why Saying No is the Best Thing You Can Do

Why Saying No Is the Best Thing You Can Do

If you read my blog regularly, you are probably wondering why on earth I have posted so much about “saying no” lately. The short answer is….this is something I really struggle with and am really working hard to accomplish. I am by nature a people-pleaser and I do not like it one bit. It causes me stress and overwhelm on a daily basis and I can no longer live this way. Why Say No? Neil Patel is … Continue reading →

How to Say No the Right Way

How To Say No The Right Way

How to Say “No” The Right Way That there is a right and a wrong way to say no. If you say no while your mind is really thinking yes, you eventually stop saying no. When you learn how to say no the “right” way, your behavior matches your mindset. When you tell yourself that you don’t do something, you are making a positive statement. You are telling your mind, and your emotions, that a certain activity, … Continue reading →