How to Start Over in Life – Is It Too Late?

How to Start Over in Life – Is It Too Late?

How old do you think is too old to start over in life? Is there a certain age or phase in life where you are just supposed to accept the way things are and coast on? I surely hope not! I really struggled with this question this year. I turned 45 and felt like half my...
How To Beat Overwhelm for Good

How To Beat Overwhelm for Good

Do you feel like there are never enough hours in a day?   We wake up, get the kids out the door for school, do our quiet time, finally sit down at our desks to work, eat lunch, cook dinner, get the kids ready for bed, and we look at the clock and think about all...
Top 15 Posts to Help Juggle the Responsibilities of Motherhood

Top 15 Posts to Help Juggle the Responsibilities of Motherhood

Mom. How can this one little word capture what a woman does for her family? Whether you are a mom to one or many, to babies, teens or every where in between; you stay at home or work outside the home; you are doing incredible work as you juggle the different...
How To Say No The Right Way

How To Say No The Right Way

Did you know that there is a right and a wrong way to say no? If you say no while your mind is really thinking yes, you eventually stop saying no. When you learn how to say no the “right” way, your behavior matches your mindset. When you tell yourself that...
Saying No Doesn’t Make You a Bad Person

Saying No Doesn’t Make You a Bad Person

When to Say No Obviously, there are times when you should say yes rather than no. If your boss offers you a raise, you would be foolish to say “No thank you.” Alternately, you probably shouldn’t say yes to a 50% drop in salary either. So, when should...
3 Ways To Fit Self Care Into a Packed Schedule

3 Ways To Fit Self Care Into a Packed Schedule

If you have ever traveled with a family, you know what it is like to pack a suitcase. You might think you have everything you need and start to zip it up only to realize you are missing a few things. When you finally get everything in, you almost need to sit on it to...